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Birth and Postnatal Doula

Pregnancy Relaxation Classes

Birth and Postnatal Doula

            

I will meet with you and your partner (if you have one) two or three times before the birth to get to know you, discuss your preferences and concerns, explore your options and support you in making plans for your birth.


I will be available by text/whats app in-between meetings.


I will be on call 24/7 for up to 4 weeks around your estimated birth date.


I will stay with you throughout your labour and for a few hours after birth to ensure you and your new family are settled.


Then I will meet with you again, a couple of weeks after birth.


Ongoing postnatal doula and breastfeeding peer support also available

Find out more

NCT Antenatal classes

Pregnancy Relaxation Classes

Birth and Postnatal Doula

NCT Antenatal Classes North Surrey


May 2022 - 1 place left!

Face to Face Kew

https://www.nct.org.uk/course/C008933?ctype=NCT+Antenatal+course


June 2022

Face to Face Kew

https://www.nct.org.uk/course/C008934?ctype=NCT+Antenatal+course


June 2022

Face to Face Wimbledon

Fully Booked


July 2022 

Face to Face Colliers Wood (SW19)

https://www.nct.org.uk/course/C009209?ctype=NCT+Antenatal+course


July 2022

Hybrid (half face to face half online) Twickenham 

details coming soon


August 2022

Face to Face Kew 

https://www.nct.org.uk/course/C010942?ctype=NCT+Antenatal+course




Pregnancy Relaxation Classes

Pregnancy Relaxation Classes

Pregnancy Relaxation Classes



This is a 6 x 1hr 15 min sessions covering


 How has your week been? 


Mindful Breathing Exercises 


A Pregnancy/Birth Related Topic including Discussion


25 minute relaxation related to the weekly topic


Sessions include


Week 1  -Relaxation in Pregnancy

Week 2 -Sleep in Pregnancy

Week 3 -Fear in Pregnancy & Birth

Week 4 -Healthy Choices

Week 5 -Preparing for Birth

Week 6 -Oxytocin for Birth 


Book below £65 for the 6 week  online 


Maximum group of 5


COMING SOON



Book now

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