Birth and Postnatal Doula

I will meet with you and your partner (if you have one) two or three times before the birth to get to know you, discuss your preferences and concerns, explore your options and support you in making plans for your birth.

I will be available by text/email in-between meetings.

I will be on call 24/7 for up to 4 weeks around your estimated birth date.

I will stay with you throughout your labour and for a few hours after birth to ensure you and your new family are settled.

Then I will meet with you again, a couple of weeks after birth.

Ongoing postnatal doula and breastfeeding peer support also available

Starting in SM1 in February 2022

This is a 6 x 1hr 15 min sessions covering

 How has your week been? 

Mindful Breathing Exercises 

A Pregnancy/Birth Related Topic including Discussion

Weekly Relaxation related to the weekly topic

Sessions include

Week 1  -Relaxation in Pregnancy

Week 2 -Sleep in Pregnancy

Week 3 -Fear in Pregnancy & Birth

Week 4 -Healthy Choices

Week 5 -Preparing for Birth

Week 6 -Oxytocin for Birth 

Book below £65 for the 6 week  online 

Maximum group of 6